NAVIGATING THE MENOPAUSAL JOURNEY: KNOWLEDGE AND EMBRACING ADJUST

Menopause, normally generally known as "the transform," marks a big milestone in a woman's life. Commonly occurring between the ages of 45 and fifty five, menopause signifies the end of reproductive a long time. However, It really is a lot more than just the cessation of menstruation; It can be a fancy biological method accompanied by A variety of

A fulfilling and satisfying sexual intercourse life is A necessary element of Total properly-becoming, yet a lot of Women of all ages may possibly discover them selves grappling with fluctuating libido degrees at distinct stages of lifestyle. Elements for example strain, hormonal variations, connection dynamics, and Life style habits can all affect